Hair grows on average 0.3 millimetres per day. If you expect siren hair, you’ll have to be patient! Damaged hair tends to grow slower. To help them grow naturally, it is therefore important to take care of them and to know the little tricks.
Hair and growth
Only disorders or illness can prevent your hair from growing. “Otherwise, your hair is still growing. It’s just that you don’t realize it because they grow slower.
Fine hair is particularly affected by this feeling that their hair is no longer growing. “They are more sensitive to external elements and therefore have difficulty in being long. If they wear out while pushing, they stay at the same length for a while. It may take them three to four times longer to push. In addition, as they wear out, you systematically cut them back so that they always look good. As a result, it is difficult for you to have long hair. Be careful in winter, the caps, rubbing and scarves sensitize your tips which no longer grow easily. Remember to apply a protective serum to preserve your hair.
Be aware that not all hair can have long hair. “Each person has an “ideal” hair and it is not the same for anyone. Some will be able to grow their hair to the lower back, others only to the middle. Indians have particularly beautiful and fast-growing hair. However, it is rare to find hair over 80cm long, even in India.
Our tip for your hair growth
Think about vitamins when you feel your hair is no longer growing and is sensitized. Indeed, some vitamins such as vitamin B6 make hair stronger and promote growth. Even that doesn’t work? Remember to cut them off! Sometimes, a visit to the hairdresser can give your hair a second life.
Taking care of your hair
Fast growing hair is healthy hair. To do this, I advise you to apply a conditioner or mask each time you wash to prevent hair from breaking and splitting. You can moisturize your hair in addition to washing with oils or serums such as Biology’s bi serum repairing.
Despite popular belief, in order to make your hair grow faster, I advise you to cut it regularly. This will prevent your hair from being too damaged and from breaking less. It is recommended to cut them by about 3 mm every 3 months.
The food supply
To stimulate your hair growth, you need a healthy diet. Choose vitamin-rich foods such as fruits and vegetables that stimulate the growth rate of your hair and help you achieve healthier hair. Foods rich in iron (vegetables, cereals, eggs, red meat, etc.) can also strengthen and fight against hair loss.
Apply oils to the hair
For longer, shinier hair, use natural oils such as castor or coconut oil.
Castor oil is a thick, high ricinoleic oil with nourishing and fortifying properties. It stimulates growth and slows hair loss.
Coconut oil is rich in vitamin E and iron, it nourishes the hair in depth and accelerates growth.
You can apply it before shampooing:
Step 1: Apply the oil to the hairline and lengths
Step 2: Massage your scalp to activate hair growth and blood circulation
Step 3: Leave for at least 30 minutes by wrapping your hair in a towel
Step 4: Rinse the oil, it is sometimes necessary to make two shampoos to completely remove the oil.
Homemade mask recipe
Here is a natural mask recipe to use at home to grow your hair.
– An egg yolk
– Two tablespoons of castor oil
– One tablespoon of honey
Step 1: Mix all ingredients in a bowl
Step 2: Apply the mixture to your scalp
Step 3: Let it sit for 30 minutes
Step 4: Rinse with warm water and apply your classic shampoo.
You’ll have nothing to envy from Rapunzel’s dream hair!